10/11/2026
Vital Signs · medicine

Nearly 30,000 people tested quit-smoking methods. One stood out

Filed by Dr. Iris Vale
Nearly 30,000 people tested quit-smoking methods. One stood out
Nicotine e-cigarettes appear to help more smokers quit than patches, gum, and several other common approaches, according to a major review of 80 clinical trials. Researchers say regulated vaping products are not risk-free, but may be a significantly less harmful alternative for people who would otherwise continue smoking.
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Dr. Iris Vale
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Nearly 30,000 people tested quit-smoking methods. One stood out — Vital Signs