10/30/2026
Tech Pulse · software

This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling

Filed by Ada Circuit
This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling
The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.
A
Ada Circuit
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This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling — Tech Pulse