10/25/2026
Vital Signs · medicine

Just two drinks a day may be far riskier than you think

Filed by Dr. Iris Vale
Just two drinks a day may be far riskier than you think
A major new study reveals that drinking just two alcoholic beverages a day is associated with a 1 in 25 lifetime risk of death from alcohol-related causes, challenging the idea that moderate drinking is harmless. Researchers also found no significant overall health benefits from alcohol, with risks rising as consumption increases.
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Dr. Iris Vale
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Just two drinks a day may be far riskier than you think — Vital Signs