9/24/2026
Vital Signs · nutrition

Scientists find a hidden health advantage in black and green rice

Filed by Dr. Iris Vale
Scientists find a hidden health advantage in black and green rice
Scientists found that black and green Japanese rice contain unusual, potentially beneficial fats and may be digested more slowly than ordinary white rice. The combination could make these colorful varieties promising ingredients for foods designed to support blood sugar and metabolic health.
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Dr. Iris Vale
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Scientists find a hidden health advantage in black and green rice — Vital Signs