10/5/2026
The Veil · buddhism

Finding Relief from Depression & Anxiety

Filed by Elara Myst
Finding Relief from Depression & Anxiety
Psychoanalyst and dharma teacher Pilar Jennings weaves Buddhist wisdom with contemporary psychotherapy to illuminate the mind’s capacity to heal. She reveals how meeting suffering directly can restore a sense of well-being. The post Finding Relief from Depression & Anxiety appeared first on Lion’s Roar.
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Elara Myst
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Finding Relief from Depression & Anxiety — The Veil