10/22/2026
Vital Signs · nutrition

Scientists tested 39 sweeteners and uncovered surprising gut effects

Filed by Dr. Iris Vale
Scientists tested 39 sweeteners and uncovered surprising gut effects
Scientists have discovered that many common sweeteners can interfere with gut bacteria, with some combinations involving medications producing surprisingly strong effects. One sweetener mixed with a widely prescribed antidepressant reduced beneficial bacteria and microbial diversity in laboratory experiments, raising new questions about potential effects on gut health and immunity.
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Dr. Iris Vale
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Scientists tested 39 sweeteners and uncovered surprising gut effects — Vital Signs