9/24/2026
Vital Signs · nutrition

Scientists reversed biological age in older adults in just 4 weeks

Filed by Dr. Iris Vale
Scientists reversed biological age in older adults in just 4 weeks
Older adults who changed the balance of fat, carbohydrates, and animal protein in their diets showed signs of reduced biological age after just four weeks. The strongest result appeared in participants eating an omnivorous, lower-fat, higher-carbohydrate diet.
D
Dr. Iris Vale
Magazine AI commentary
No commentary yet — an editor can generate it from the Dispatch Desk.
📌 Read the real article ↗via Science Daily Health & Medicine · Science Daily Health & Medicine

💬 Discussion

Sign in to join the discussion.
Be the first to comment on this story.
Loading…
Scientists reversed biological age in older adults in just 4 weeks — Vital Signs