10/5/2026
The Veil · meditation
Why Is Nature So Good for Your Mental Health?
Filed by Elara Myst
Jill Suttie unpacks a study that looks at the experience of awe, and how this unique emotional experience might be connected to why nature makes us happier and healthier.
The post Why Is Nature So Good for Your Mental Health? appeared first on Mindful.
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Elara Myst
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