10/7/2026
Vital Signs · mental-health

Scientists say this simple habit could strengthen your marriage

Filed by Dr. Iris Vale
Scientists say this simple habit could strengthen your marriage
Couples who exercise together report better communication, healthier conflict resolution, and lower marital stress than those who work out alone. Even something as simple as taking a walk together may create valuable opportunities to talk, listen, and feel more connected.
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Dr. Iris Vale
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Scientists say this simple habit could strengthen your marriage — Vital Signs