11/1/2026
The Veil · consciousness
Neuroscientists reveal method to train people to have lucid dreams — and it involves virtual reality and meditation
Filed by Elara Myst
People who had no recollection of a lucid dream over the past three years developed the skill after one month of performing a novel training regimen twice a week, neuroscientists report.Lucid dreaming — in which the dreamer is aware that they are dreaming and can sometimes influence the dream's trajectory — is a skill that can be honed, a new study finds. And the researchers found that doing this is surprisingly easy, after training participants to do exactly that using virtual reality (VR
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Elara Myst
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