10/4/2026
Vital Signs · nutrition

Mulberry may reshape gut bacteria and influence metabolism

Filed by Dr. Iris Vale
Mulberry may reshape gut bacteria and influence metabolism
Mulberry compounds may reshape the gut microbiome in ways that support intestinal health and metabolism, with some combinations showing especially strong effects in animal studies. However, the results vary depending on the plant part and processing method, and the benefits have yet to be confirmed in humans.
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Dr. Iris Vale
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Mulberry may reshape gut bacteria and influence metabolism — Vital Signs