10/26/2026
Vital Signs · nutrition

Exercise doesn't just strengthen your heart. It rewires it

Filed by Dr. Iris Vale
Exercise doesn't just strengthen your heart. It rewires it
Regular exercise does more than strengthen the heart. New research reveals that it actually reshapes the nerves controlling how the heart functions, and the changes are surprisingly different on the left and right sides of the body.
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Dr. Iris Vale
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Exercise doesn't just strengthen your heart. It rewires it — Vital Signs